Anyone one of us can find ourselves in need of addiction treatment.
To overcome the stigma surrounding addiction, we need to accept that it can happen to anyone. Addiction is a disease that consumes a person’s life, affecting their loved ones too. It is one of the most intense struggles to overcome.
People with addictions and co-occurring mental health disorders need custom addiction treatment plans to help them heal and connect with others to experience the gift of recovery for life.
How a Person Develops Addiction
The Science of Addiction
Much of the research behind addictions shows how the brain changes over time.
Studies explain that the chemical makeup in the brain, specifically the rational part of the brain shrinks. This is one reason that people with an addiction are not able to make sensible and informed choices to stop taking their preferred substance.
Many people who suffer from addiction use drugs and alcohol to tackle or diminish their mental health issues. Negative mental health issues cause people to self-medicate.
A person’s inability to stop using has to do with the damage caused in their brain. When the mind is deprived of the drugs it’s accustomed to; it reacts negatively
Signs Someone May Need Addiction Treatment
- Someone’s drug of choice is their main priority
- A person’s tolerance makes them use excessive amounts
- Their health is crumbling
- An addict has a co-occurring mental illness
- Someone has tried to quit unsuccessfully on their own
Overcoming Addiction with Treatment
There is no easy fix to overcoming an addiction. Someone can’t just say no. The person needs to develop the ability to find other sources of joy. People who isolate themselves to feed their addiction need to work on finding what makes them truly happy.
However, people with addictions are often the last to admit they have an addiction and come to terms with it far later than their friends and family have. Addictions are stigmatized, which may discourage individuals from speaking out and finding help.
When the addict decides they want to change, there are few things you need to do:
- Track your use, including when and how much you use. This will show them the role and impact their addiction has on your life.
- Make a list of pros and cons of quitting, the costs and benefits if you continue to use.
- Ask someone you trust about their feelings on your drug use.
- Consider the essential things in your life, such as a partner, kids, pets, or health. How does your addiction affect those things?
First Steps in Getting Addiction Treatment
Once an addict recognizes the negative impact of a substance on their life, a wide variety of treatment options is available. Treatment plans for addicts are often customized to cater to that person’s needs.
Types of addiction treatment programs
Day treatment/partial hospitalization
Partial hospitalization is for people who need ongoing medical monitoring but want to still live at home. These treatments usually take place at the hospital for seven to eight hours during the day.
Outpatient programs are scheduled around your life. Depending on the program, you spend several hours of the day or evening working the program. These programs rely on participants to practice abstinence.
Sober living housing
Sober living houses have intense treatment programs like residential treatment. A person lives with other recovering addicts in what should be a safe, drug-free environment. These houses are useful for someone who has nowhere else to go or who worry they will relapse if they go home.
You will need to find a treatment center that has a good, credible treatment program. The saying “you get what you pay for” can be true when it comes to treatment centers, especially when it comes to comparing public and private treatment centers. It is best to choose a treatment program based on comprehensive and holistic approaches, not cost. You also need to make sure that the treatment facility addresses mental health issues. You’re more likely to have a successful life in recovery if you get treatment that combines mental health and addiction treatment.
Here are a few details that you might want to consider when choosing a recovery program:
- Does the program offer services that are catered to my type of addiction?
- Is there a medically supervised detox facility available?
- Are the doctors and staff members licensed?
- Will all aspects of recovery be addressed, including physical, mental, and emotional healing?
- Are the personalized treatment programs offered, with flexible treatments to achieve the best results?
- What kind of continuing care is offered after the treatment is complete?
- Is integrated care available to address both substance abuse and mental health simultaneously?
You can find information online about various programs that are offered. But, the best way to learn more is by talking to someone an addiction specialist at a treatment center. The staff can provide information about the treatment options that are available and coordinate your or your loved one’s arrival at the facility.
Immediate help for detox
Detox is the first step to rid your body of drugs and manage withdrawal symptoms. A 24/7 medical detox is critical so that instant services are available when you need them the most. Medical professionals are always available to minimize the symptoms during withdrawal at an onsite detox.
The first few days are vital during recovery. Not only do people often face uncomfortable symptoms, but there are times they could encounter life-threatening complications because of the physical shock happening to the body.
One phone call is all it takes
You don’t need to bear the burden of trying to choose the most effective addiction recovery treatments. Instead, it takes one phone call to a rehabilitation center. Talking to the skilled staff will reduce your stress because you can lean on the services and experience offered by a team that understands the best pathway to recovery.
Learn and practice coping mechanisms
Once an addict has addressed their immediate problems with addiction and start treatment, they will still face issues that led them to their addiction. When you are sober, the negative feelings you suppressed with drugs can resurface. In treatment, you will discover and resolve underlying issues. In recovery, you will continue to experience loneliness, frustration, anger, shame, anxiety, and hopelessness. These are normal emotions. Finding a way to address these feelings healthily is essential in recovery.
Other things that will help fight any cravings and triggers include:
- Staying away from your old social circle
- Use caution with prescription drugs
- Get involved in a distracting, proactive activity
- Talk it out
- Challenge and change your thoughts
- Build a meaningful drug-free life
Don’t be discouraged by relapse
Relapse is standard possible on the road to recovery and doesn’t mean it is drug treatment failure. Yes, it can be intimidating, but it will be an opportunity to learn from your mistakes, identify triggers/cravings, and correct your treatment plan. If you do relapse, call your sponsor, talk to your therapist, go to a meeting, or schedule an appointment with your physician. When you are sober again, reflect on what triggered the replace and what you could have done differently.
If you or a loved one needs help for addiction treatment or has any questions about getting help, call our 24/7 emergency hotline now.