Addictions & Mental Health

Addiction Services Services During COVID-19

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addiction services

Addiction services and recovery in a time of physical distancing and COVID-19 Addiction services are considered among ‘essential health services’ during the COVID-19 pandemic. For that reason, our residential treatment centre remains open to treat our members, and we are accepting new members into the centre after they have been carefully screened for the Coronavirus. […]

Addictions & Mental Health

Self-Care During Coronavirus

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self care during coronavirus

Self-care has never been more important than it is right now As we continue to social distance ourselves from others and stay indoors during the Coronavirus outbreak, it’s imperative that we pay attention to our self-care. This means we need to pay attention to ourselves and be kind to ourselves. Some people will look at […]

Addictions & Mental Health

Recovery Tool Checklist

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recovery tool checklist

You improve your chances of staying away from substances if you regularly use your “tools of recovery“. The tools of recovery are the activities you engage in or the steps you take each day to structure your time and keep your recovery a high priority. It is best to use some of your recovery tools […]