Health & Wellness

YMCA Offers Free Online Fitness

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home fitness

For those who are in recovery, or struggling with addiction, keeping fit is important for mind and body. With the self-isolation going on due to the Coronavirus, we all must take extra effort to not fall into the trap of getting too comfortable and lazy. The YMCA came out with some great videos of how […]

Health & Wellness

4 Benefits of Outpatient Recovery Programs

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4 Benefits of Outpatient Recovery Programs Outpatient treatment programs like our Comprehensive Addiction Treatment (C.A.T) program allow members to attend structured treatment sessions and return to their own environments each week. Enhancing spiritual life, becoming educated on addiction, and learning skills to avoid relapse are only a few benefits our CAT program. Through the group […]