Addictions & Mental Health

Self-Care During Coronavirus

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practice self care during coronavirus

Self-care has never been more important than it is right now As we continue to social distance ourselves from others and stay indoors during the Coronavirus outbreak, it’s imperative that we pay attention to our self-care. This means we need to pay attention to ourselves and be kind to ourselves. Some people will look at […]

Addictions & Mental Health

Supporting My Partner in Their Recovery

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support partner recovery

Family relationships can be a powerful support for someone working through addiction recovery. There is a concept known as The Social Connection Theory of Addiction, which suggests that strong relationships and human connection are key to helping someone overcome addictive behaviour. If your significant other is struggling with drug or alcohol addiction, then it means that […]